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New studies buck previous advice that steered pregnant women away from eating fish

One study listed seven fish that should be avoided for mercury content and 52 types of seafood that were 'good' to 'great' choices

By Undercurrent News | Jan. 26, 2023 16:38 GMT
Fish sticks. Credit: Trident Seafoods
Fish sticks. Credit: Trident Seafoods
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Pregnant women should eat one to three servings of fish a week to avail themselves of their benefits such as omega-3 fatty acids but avoid consuming more for fear of potential contaminants such as mercury, recent health studies conclude in US News & World Report [...]

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